If ever I needed inspiration, this article (linked below) provided it! I suspect Phyllis has always been a mover and shaker, but she didn’t start yoga until she was 85 and she continues moving and learning new things when so many of us give up and take to our recliners. If we make ourselves keep moving and learning, we won’t get elderly either.
Inspiration: never too late to start
Published
notreadyforelderly.com 